By calling or texting 988, you’ll connect with mental health professionals with the 988 Suicide and Crisis Lifeline.

Veterans can press “1” after dialing 988 to connect directly to the Veterans Crisis Lifeline or text the Veterans Crisis Lifeline short code: 838255.

For a Spanish-speaking crisis counselor, dial 988 and then press “2” or text AYUDA to 988.

To reach a specialized LGBTQI+ affirming counselor, text “Q” to 988 or press “3” when calling.

People can chat at 988lifeline.org for themselves or a loved one who may need crisis support.

Confidential and anonymous resource for locating treatment facilities for mental and substance use disorders in the United States and its territories.

Free, confidential help available 24/7 for developing a safety plan and accessing a database of searchable local resources across the United States.

Trans Lifeline is the nation’s only crisis and peer-support hotline, staffed by trans people, for trans people. Callers will never have emergency services called on them without their consent.

Call 877.565.8860

If you believe a child is in danger, please call 911 immediately.

To speak with counselors available 24/7 about resources, how to report, and for support, dial or text 800.422.4453.

RAINN (Rape, Abuse & Incest National Network) is the nation's largest anti-sexual violence organization. RAINN created and operates the National Sexual Assault Hotline.

Call 800.656.HOPE.

RAINN operates in partnership with more than 1,000 local sexual assault service providers across the country and operates the DoD Safe Helpline for the Department of Defense. RAINN also carries out programs to prevent sexual violence, help survivors, and ensure that perpetrators are brought to justice.